About Me

I am a Yoga Teacher with over 30 years experience. I studied and have researched into yoga personally and academically.

Yoga & Spirituality Expert

I am carrying out research

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Paths of Liberation

Specialised in:

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Yoga for positive Embodiement

Yoga is a transformative practice that offers numerous benefits for positive embodiment. Through physical postures, breathwork, and meditation, individuals can cultivate a strong mind-body connection, emotional well-being, and a greater sense of self-acceptance. By integrating yoga into our lives, we can embrace positive embodiment and experience the transformative power of this ancient practice. So, let us unroll our yoga mats, breathe deeply, and embark on a journey towards positive embodiment—one yoga pose at a time.

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Spiritual Companioning

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My Clients Include

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ms ireland
HSE
Trinty college dublin
CDETB